Weigh In record (no journal entry) for 18 August 2024
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70.5 kg
Lost so far: 8.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 40.21g | Prot: 82.21g | Carbs: 97.23g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Metamucil Sugar Free Orange Flavour Smooth Texture, Jif Creamy Peanut Butter, Tim Hortons Coffee Black, Weight Watchers White Bread. Dinner: Cherry Tomatoes, Young Green Onions, Radish, Compliments Garlic & Onion Croutons , Renee's Gourmet Chunky Blue Cheese Dressing, Swiss Chalet White Roll, Swiss Chalet Butter , Swiss Chalet Chalet Dipping Sauce, Swiss Chalet Quarter Chicken (White Meat with Skin), Swiss Chalet Garden Salad (without Dressing). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Gaining 1.9 kg a Week
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rosetonelli's Weight History
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