carbo_holic's Journal, 18 Aug 24

Weigh In record (no journal entry) for 18 August 2024
64.2 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2024:
1779 kcal Fat: 88.38g | Prot: 113.43g | Carbs: 118.60g.   Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kartoffeln (Schale, Gesalzen, Gekocht), Rinderleber, Alpro Skyr Alternative , REWE Bio Tofu Natur, Zentis Marzipanbrote, BioBio Soja-Drink Natur, Moser Roth Edel Bitter 85% Kakao, Haribo Lakritz Sprotten, Vemondo Veganer Hirtengenuss. more...
Losing 0.7 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


carbo_holic's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.