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🙄
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90.3 kg
Lost so far: 3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 82.49g | Prot: 57.06g | Carbs: 279.26g.
Breakfast: Den Gamle Fabrik Blaubeermarmelade, Chivers Lemon Curd, Exquisa Fitline Frischkäse 0,2%, Tomaten, Gurke (mit Schale), Gut & Günstig Mozzarella , Aldi Wurzelbaguette Bestreut, Flat White, Sanct Bernhard Schwarzkümmelöl, Myprotein Gerstengraspulver. Lunch: Chivers Lemon Curd, Zucker, Himbeeren, Dr. Oetker Paradiescreme Schokolade, Saupiquet Thunfisch-Salat Mexicana, Pfannkuchen. Dinner: Zucker, Himbeeren. Snacks/Other: Storck Knoppers Milch, Eiswaffel, Eiskugel, Sanct Bernhard Schwarzkümmelöl, Myprotein Gerstengraspulver. more...
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2547 kcal
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Exercise:
Bike Machine (Cycling) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
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Gaining 1.4 kg a Week
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