Weigh In record (no journal entry) for 18 August 2024
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79.1 kg
Lost so far: 2.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
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Losing 0.5 kg a Week
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Nikoshk@'s Weight History
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