Weigh In record (no journal entry) for 18 August 2024
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43.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 37.95g | Prot: 100.36g | Carbs: 194.44g.
Breakfast: Livsmedelsverket Morot, Kaffe, Wasa Husman, bönröra nr2, Livsmedelsverket Ägg, Livsmedelsverket Tomat. Lunch: Livsmedelsverket Ägg, Wasa Husman, ICA Royal Gala, ICA Basic Kvarg. Dinner: morotssoppa med röda linser, Garant Fröbröd. Snacks/Other: ICA Basic Bärmix, AXA Rågflingor. more...
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Gaining 4.9 kg a Week
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