Weigh In record (no journal entry) for 18 August 2024
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45.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 34.80g | Prot: 119.84g | Carbs: 105.02g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Rucola, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Eisbergsalat, Edeka Suppengemüse, Gut & Günstig Blattsalat-Mischung, Karpfen, Zucchini. Snacks/Other: Äpfel. more...
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Losing 1.4 kg a Week
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* ANJA *'s Weight History
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