Weigh In record (no journal entry) for 18 August 2024
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54.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 18.30g | Prot: 12.50g | Carbs: 51.00g.
Breakfast: 오뚜기 3분 카레. Lunch: 매일 바이오 그릭요거트. Snacks/Other: 미미제빵소 소금빵. more...
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Losing 1.4 kg a Week
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