Weigh In record (no journal entry) for 06 April 2021
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 63.74g | Prot: 58.86g | Carbs: 184.39g.
Breakfast: 麥味登 檸檬雞漢堡, 呷尚寶 奶茶（中）, 早安美芝城 培根蛋餅. Lunch: zespri 綠奇異果, 香蕉, 福樂 福樂頂級鮮奶優酪. Dinner: zespri 綠奇異果, 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 吉士漢堡, 煎雞蛋. more...
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