Weigh In record (no journal entry) for 17 August 2024
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66 kg
Lost so far: 10.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 49.56g | Prot: 52.65g | Carbs: 121.66g.
Breakfast: Bolo cenoura e aveia. Lunch: McDonald's Casquinha Mista, Banana Prata, Brócolis Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 0.0 kg a Week
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Mimidecastro's Weight History
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