singel101's Journal, 13 Aug 24

Weigh In record (no journal entry) for 13 August 2024
90.1 kg Lost so far: 4.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2024:
103 kcal Fat: 0.00g | Prot: 7.50g | Carbs: 14.50g.   Breakfast: Everyday Magere Yoghurt. Lunch: SPAR Rauwkostmengeling. more...
Losing 1.6 kg a Week

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singel101's Weight History


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