Mmaverick5's Journal, 16 Aug 15

Weigh In record (no journal entry) for 16 August 2015
111.8 kg Lost so far: 38.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2015:
1121 kcal Fat: 53.52g | Prot: 85.63g | Carbs: 74.17g.   Breakfast: Auchan Pâte Sablée, Kitkat Kitkat Singles, Gâteau au Yaourt. Lunch: Sucre, Auchan Fromage Blanc 0%, Poivrons Rouges Doux, Steak Haché 5%, Aldi Saucisses de Strasbourg. Dinner: KFC Mix Bucket, KFC So Salad Brazer. more...
3928 kcal Exercise: Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week



     
 

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Mmaverick5's Weight History


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