Weigh In record (no journal entry) for 17 August 2024
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76.3 kg
Lost so far: 5.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 7.59g | Prot: 13.33g | Carbs: 63.28g.
Breakfast: Zespri Kiwi Gold, Passievrucht, Everyday Jus d'orange, Volkoren Brood, Delhaize Zaden Mix, Aardbeien, Everyday Magere Yoghurt, Boni Smeerboter Light, Frambozen, Blauwe Bessen. more...
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Losing 2.1 kg a Week
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chrisje46's Weight History
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