Weigh In record (no journal entry) for 17 August 2024
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86.5 kg
Lost so far: 28.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 75.07g | Prot: 196.63g | Carbs: 184.56g.
Breakfast: Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer, Alpro Plant Protein, Rocka Nutrition No Whey Vanilla Cookie Dough. Lunch: Rispentomaten, Simply V Hirtengenuss, Gurke (mit Schale), Rote Zwiebeln, Like Meat Like Grilled Chicken. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Double Dough Brownie Choc Chip. more...
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Gaining 3.5 kg a Week
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Maxmazin's Weight History
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