Rudulus's Journal, 17 Aug 24

Weigh In record (no journal entry) for 17 August 2024
87.3 kg Lost so far: 0.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2024:
2352 kcal Fat: 91.16g | Prot: 156.25g | Carbs: 225.44g.   Breakfast: Coop Qualité & Prix Jogurt Erdbeere. Lunch: Olivenöl, Gemischter Salat mit Dressing, Knorr Currysauce, Coop Pouletbrust. Dinner: Finizza Pizza Prosciutto. Snacks/Other: Käse, Coop Sandwichtoast, Coop Naturafarm Hinterschinken, Haribo Gummibärchen. more...
Gaining 9.8 kg a Week

   Support   




Rudulus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.