Weigh In record (no journal entry) for 16 August 2015
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67.9 kg
Lost so far: 4.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 38.96g | Prot: 24.66g | Carbs: 170.28g.
Breakfast: Kaffee mit Milch. Lunch: Zwetschgenkuchen. Dinner: Philadelphia Doppelrahmstufe, Goldähren Bauernschnitten. Snacks/Other: Sekt, Obstkuchen. more...
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Losing 9.1 kg a Week
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Bolle111's Weight History
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