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* ANJA *
Journal
17 Aug 24
* ANJA *'s Journal, 17 Aug 24
* ANJA *'s Profile
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Weigh In record (no journal entry) for 17 August 2024
45.9 kg
Lost so far:
16.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2024:
960 kcal
Fat: 26.41g | Prot: 93.66g | Carbs: 95.54g.
Breakfast:
Edeka Bio My Veggie Soja Natur.
Lunch:
Rucola, Azura Miniromatomaten, Rote Paprika, Salatgurke.
Dinner:
Eisbergsalat, Edeka Suppengemüse, Gut & Günstig Blattsalat-Mischung, Karpfen, Zucchini.
Snacks/Other:
Möhren.
more...
1709 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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* ANJA *'s Weight History
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