Weigh In record (no journal entry) for 17 August 2024
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80.4 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 19.91g | Prot: 18.26g | Carbs: 75.21g.
Breakfast: Sandwich. Lunch: Khichdi. more...
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steady weight
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