Weigh In record (no journal entry) for 16 August 2024
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73 kg
Lost so far: 12.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 64.70g | Prot: 77.53g | Carbs: 128.98g.
Breakfast: Café, Oeuf à la Coque, Biscotte, Cacahuètes, Nectarines, Banane, Tisane (Autres que la Camomille, Brassée). Lunch: Escalope de Poulet, Hmiss Hmiss, Oeuf Dur, Banane. Snacks/Other: Pomme, Amandes. more...
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Gaining 0.8 kg a Week
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meriembahri's Weight History
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