Weigh In record (no journal entry) for 16 August 2024
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48 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 5.06g | Prot: 81.06g | Carbs: 66.83g.
Breakfast: Pilos Vājpiena Biezpiens 0,7%, Черника Свежая. Lunch: Fudo Seaweed Snacks Sea Salt, Pilos Vājpiena Biezpiens 0,7%, Яичный Белок, Черника Свежая. Dinner: Хлебец, Milbona High Protein Vanilla Quark, Яблоко Желтое, Хлебец. more...
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1985 kcal
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Exercise:
Walking (moderate) - 5/kph - 7 hours and 2 minutes, Resting - 8 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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xyinushka_'s Weight History
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