Weigh In record (no journal entry) for 16 August 2024
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88.9 kg
Lost so far: 2.8 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 39.95g | Prot: 93.81g | Carbs: 241.27g.
Breakfast: Starbucks Bacon-Style Turkey, Cheddar & Egg White Sandwich, Starbucks Iced Shaken Espresso (Grande). Lunch: Bick's Pickled Sliced Beets, Bick's Dill Pickles (No Garlic), Tilda Basmati Rice, Kirkland Signature Honey & Garlic Sausage. Dinner: Subway Tomatoes , Kirkland Signature Three Berry Blend, Subway 6-Inch Turkey Breast. more...
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Losing 0.6 kg a Week
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TaraByrne's Weight History
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