Weigh In record (no journal entry) for 16 August 2024
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70.9 kg
Lost so far: 8.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 65.91g | Prot: 26.10g | Carbs: 55.32g.
Breakfast: Fruit Cup, Metamucil Sugar Free Orange Flavour Smooth Texture, Tim Hortons Coffee Black. Lunch: Wendy's Cobb Salad (Dressing). Dinner: Radish, Butter, Young Green Onions, Cucumber (Peeled), Celery , Kraft Cheez Whiz, President's Choice Shepherd’S Pie. more...
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Losing 3.8 kg a Week
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rosetonelli's Weight History
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