Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kenan80KG
Journal
16 Aug 24
Kenan80KG's Journal, 16 Aug 24
Kenan80KG's Profile
|
< Previous Entry
|
Next Entry >
day 5 of water fast
108 kg
Lost so far:
13 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2024:
15 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 5.50g.
Breakfast:
Monster Energy Absolutely Zero, Water.
more...
4012 kcal
Exercise:
Walking (exercise) - 5.5/kph - 4 hours and 21 minutes, Resting - 11 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kenan80KG's Weight History
View Complete History