Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
3011sc
Journal
15 Aug 15
3011sc's Journal, 15 Aug 15
3011sc's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 August 2015
75.7 kg
Lost so far:
5.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2015:
160 kcal
Fat: 0.00g | Prot: 3.00g | Carbs: 36.00g.
Breakfast:
Vigo Jasmine Rice.
more...
2003 kcal
Exercise:
Treadmill - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
3011sc's Weight History
View Complete History