Weigh In record (no journal entry) for 16 August 2024
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72.8 kg
Lost so far: 21.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 73.60g | Prot: 65.47g | Carbs: 206.63g.
Breakfast: Pret A Manger Pain aux Raisins, Pret A Manger Skinny Cappuccino . Lunch: Hula Hoops Puft . Dinner: Haagen-Dazs Salted Caramel Ice Cream, Brownie , Rump Steak, Morrisons Battered Cod, Prosecco, Sauvignon Blanc Wine , Mojito, Espresso Martini. more...
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Losing 3.2 kg a Week
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