Weigh In record (no journal entry) for 15 August 2015
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79.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Not Applicable.
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1105 kcal
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Fat: 31.32g | Prot: 42.76g | Carbs: 168.74g.
Breakfast: Café au Lait. Lunch: Café au Lait, Pain, Pommes de Terre Sautées, Poulet Grillé Rôti ou Cuit au Four, Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Glace aux Fruits, Melon, Pain, Oeuf à la Coque. Snacks/Other: Tisane, Smarties Smarties Mini, Café au Lait, Melon, Prunes. more...
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2180 kcal
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Exercise:
Reading - 1 hour, Cooking - 20 minutes, Yard Work (gardening) - 20 minutes, Shopping - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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belisandre's Weight History
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