Kootakun's Journal, 16 Aug 24

Weigh In record (no journal entry) for 16 August 2024
101.8 kg Lost so far: 51.2 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2024:
2616 kcal Fat: 112.85g | Prot: 101.28g | Carbs: 290.50g.   Lunch: Kebabpizza. more...
1178 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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Kootakun's Weight History


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