Weigh In record (no journal entry) for 16 August 2024
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 58.61g | Prot: 39.89g | Carbs: 138.75g.
Breakfast: Jacobs Кофе Latte, Каша Пшенная на Молоке, Простоквашино Масло Сливочное 82%, Белый Хлеб. Lunch: Молочный Коктейль, Бриошь, Меридиан Семга Слабосоленая, Яйцо-Пашот, Авокадо. more...
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Losing 1.4 kg a Week
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malikaAS's Weight History
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