Weigh In record (no journal entry) for 15 August 2024
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107.3 kg
Lost so far: 4.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 53.29g | Prot: 82.26g | Carbs: 213.36g.
Breakfast: Jif Low Sodium Natural Creamy Peanut Butter, Kodiak Cakes Power Waffles Buttermilk & Vanilla. Lunch: Chicken Shawarma, Orange Mango Juice Drink. Dinner: Pepperidge Farm Jewish Rye Bread with Caraway Seeds, Costco Rotisserie Chicken Salad. Snacks/Other: Cold Stone Creamery Nilla Wafers, M&M's Peanut M&M's (28g), Twix Twix Minis (1). more...
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Losing 1.6 kg a Week
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impossiblegirl1173's Weight History
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