Weigh In record (no journal entry) for 15 August 2024
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134.6 kg
Lost so far: 24.1 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 56.22g | Prot: 84.71g | Carbs: 216.22g.
Breakfast: Coffee, Granulated Sugar, Kellogg's Raisin Bran, Bananas , 1% Fat Milk. Dinner: Cucumber (with Peel) , Cucumber salad dressing, Sweet Pickle Relish , Kraft Cheese Slice, Superstore Italian Buns, Turkey burger. Snacks/Other: No Name Salted Butter, Granulated Sugar, Tea (Brewed), Banana Walnut muffins. more...
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Losing 0.1 kg a Week
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 Comments
you're doing great! keep up the hard work. 👏👏
15 Aug 24 by member: doorknocker26
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Livin_Doll's Weight History
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