Weigh In record (no journal entry) for 15 August 2024
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84.4 kg
Lost so far: 31.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 13.65g | Prot: 64.03g | Carbs: 22.21g.
Lunch: Yellow Onions, Tomatoes, Chicken Breast Meat , Beef Patties (100%, Frozen, Cooked) , Red Sweet Pepper. more...
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Losing 14 kg a Week
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daniellevdberg83's Weight History
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