Weigh In record (no journal entry) for 15 August 2015
|
110.1 kg
Lost so far: 0 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 44.63g | Prot: 32.38g | Carbs: 159.92g.
Breakfast: Auchan Confiture Extra 4 Fruits Rouges, Planta Fin Beurre, Baguette, Nesquik Chocolat en Poudre, Carrefour Lait Demi Écrémé. Lunch: Fromage à Tartiner, Monoprix Beurre Doux, Baguette, Polenta Cuite ou Bouillie, Auchan Poulet Basquaise, Salade de Chou. Snacks/Other: Fraisier, Grany Barre 5 Céréales et Morceaux de Chocolat. more...
|
|
3561 kcal
|
Exercise:
Working - 7 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurore Cognard's Weight History
|