Weigh In record (no journal entry) for 15 August 2024
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166.4 kg
Lost so far: 12.8 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 46.58g | Prot: 68.42g | Carbs: 110.01g.
Breakfast: Gut & Günstig Cheddar, Edeka Bio Tomatenmark , Exquisa Fitline Kräuter 0,2% Fett, Lieken Urkorn Vollkornsaftiges. Lunch: Corny Free Haselnuss. Dinner: Gut & Günstig Hirten Käse Leicht, Ei, Gut & Günstig Gouda Leicht Gerieben, Exquisa Fitline Kräuter 0,2% Fett, Maggi Magic Asia Gebratene Nudeln Ente. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Losing 0.3 kg a Week
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actimeli's Weight History
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