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2 1/2 week vakantie in Catalonie was geen afval succes..... Nu ga ik echt beginnen! Mooi geweest!
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102.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Poorly.
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1326 kcal
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Fat: 68.26g | Prot: 48.05g | Carbs: 129.89g.
Breakfast: Koffie, Volkoren Brood, Bona Boter Halfvol, Kaas. Lunch: Bona Boter Halfvol, Wit Brood, Schär Ciabatta Rustica, Kaas. Dinner: Aldi Brie, AH Rijkgevulde Tomatensoep (Vers Soeppakket), Jumbo Stokbrood Wit. Snacks/Other: Lay's Paprika Chips. more...
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4059 kcal
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Exercise:
Watching TV/Computer - 5 hours, Desk Work - 6 hours, Driving - 1 hour, Grocery Shopping - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Housework - 1 hour. more...
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Gaining 0.7 kg a Week
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65Hans65's Weight History
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