Weigh In record (no journal entry) for 14 August 2015
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110 kg
Lost so far: 13 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 59.10g | Prot: 40.06g | Carbs: 10.64g.
Breakfast: Stevita Adoçante, Piá Nata, Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café. Lunch: Carne de Vaca Moída (70% Magra / 30% Gordura ), Beterrabas, Alface de Folha Verde. Dinner: Ovo de Codorna, Scala Queijo Prato, Café, Azeitonas Verdes. more...
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3278 kcal
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Exercise:
Showering - 10 minutes, Desk Work - 11 hours, Sleeping - 12 hours and 50 minutes. more...
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Losing 3.9 kg a Week
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catiucha's Weight History
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