HollyTrush's Journal, 13 Aug 24

Weigh In record (no journal entry) for 13 August 2024
61.2 kg Lost so far: 1.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2024:
1666 kcal Fat: 82.15g | Prot: 62.20g | Carbs: 182.39g.   Breakfast: Coffee, Farmers Coffee Cream, Fibre 1 Brownies, Activia Vanilla Yogurt, Bananas , Dairyland 2% Cottage Cheese. Lunch: Starbucks Cappuccino (Grande). Dinner: Cherry Tomatoes, President's Choice Gouda Cheese, Toasted Black Bread, President's Choice Naan Rounds Traditional, Johnsonville Bratwurst Sausage. Snacks/Other: Marble Slab Chocolate Birthday Cake Ice Cream, Foodland Caramel Chocolate Pecan Cookie, Bananas , Tortilla Corn Chips, Guacamole. more...
Losing 0.6 kg a Week

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15 Aug 24 by member: doorknocker26

     
 

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HollyTrush's Weight History


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