Weigh In record (no journal entry) for 14 August 2024
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88 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 60.39g | Prot: 131.04g | Carbs: 98.60g.
Breakfast: Huevo Cocido, Plátano, Colun Leche Descremada. Lunch: Huevo Cocido, Tomates, Palta, Wasil Garbanzos Listos para Servir. Dinner: Carnes Ñuble Punta de Ganso. more...
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Losing 7.7 kg a Week
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wenaperro's Weight History
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