Weigh In record (no journal entry) for 14 August 2024
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 44.87g | Prot: 50.22g | Carbs: 38.43g.
Lunch: Bakwan, Terong Goreng, Jahe, Tahu Kukus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Cap Cay Kuah. more...
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Losing 0.2 kg a Week
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ratnajuwita29's Weight History
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