Weigh In record (no journal entry) for 14 August 2024
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124.6 kg
Lost so far: 10.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 26.85g | Prot: 46.14g | Carbs: 125.17g.
Breakfast: Peach, Sugar, Couscous (Cooked) , Whole Milk. Lunch: Poke Bowl. more...
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Losing 2.1 kg a Week
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Ayoub Maza's Weight History
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