Weigh In record (no journal entry) for 14 August 2024
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94.5 kg
Lost so far: 8.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 36.66g | Prot: 99.45g | Carbs: 168.38g.
Breakfast: Café, Coop Rohrzucker, Coop Prix Garantie Mandel Drink. Lunch: Sucre Brun, Yoplait Petit Suisse, Red Bull Sugarfree Red Bull, Coop Karma Beluga Linsen, Betty Bossi Caesar Salad. Dinner: Durum. Snacks/Other: Compal Jus de Poire, Babybel Mini Babybel. more...
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Losing 1.4 kg a Week
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Katie.EDC's Weight History
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