Weigh In record (no journal entry) for 14 August 2024
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86.5 kg
Lost so far: 28.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2579 kcal
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Fat: 77.83g | Prot: 189.10g | Carbs: 246.42g.
Breakfast: Billie Green Vegane Salami mit Pfeffer, Ja! Weizen Vollkorn Sandwich, Alpro Red Fruits. Lunch: Aldi Mini Roma Rispentomaten, Like Meat Like Grilled Chicken, Like Meat Like Grilled Chicken, Gurke (mit Schale), Simply V Hirtengenuss, Rote Zwiebeln. Snacks/Other: Alpro Lemon Cheesecake, Alpro Soya Joghurt Heidelbeere, Myprotein Double Dough Brownie Choc Chip. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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