Misswinterandsnow's Journal, 14 Aug 15

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Weigh In record (no journal entry) for 14 August 2015

90.6 kg Lost so far: 3.3 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2015:

1440 kcal

Fat: 48.00g | Prot: 22.00g | Carbs: 232.50g. Breakfast: Chick-fil-A Lemonade (Medium), Chick-fil-A Chicken Biscuit, Chick-fil-A Hash Browns. Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Chick-fil-A Chocolate Chunk Cookie. more...

2714 kcal

Exercise: Kayaking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Misswinterandsnow's Weight History

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Misswinterandsnow's Journal, 14 Aug 15

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Misswinterandsnow's Weight History