Weigh In record (no journal entry) for 14 August 2015
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101.2 kg
Lost so far: 30.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 35.09g | Prot: 111.45g | Carbs: 166.04g.
Breakfast: Scitec Nutrition Eiweißshake. Lunch: Blaubeermuffins. Dinner: Scitec Nutrition Eiweißshake. Snacks/Other: Wassermelone, Gemischter Salat mit Dressing. more...
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Losing 1.1 kg a Week
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domi2801's Weight History
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