Weigh In record (no journal entry) for 14 August 2015
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 79.82g | Prot: 90.75g | Carbs: 158.73g.
Breakfast: Dove Мороженное, Кофе с Молоком и Сахаром, Окей Шаверма с Курицей, Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Котлета Рыбная, Гречка, Салат Крабовый. more...
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Losing 0.1 kg a Week
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