Weigh In record (no journal entry) for 14 August 2015
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109.9 kg
Lost so far: 19.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 34.19g | Prot: 29.03g | Carbs: 279.83g.
Breakfast: Дыня, Мёд, Зародыши Пшеницы. Lunch: Дыня. Dinner: Имбирь, Яблоко, Огурец (с Кожурой), Помидоры. Snacks/Other: Апельсин, Кокос, Персики, Банан, Кокос. more...
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Losing 3.5 kg a Week
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Я не сдамся!'s Weight History
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