Weigh In record (no journal entry) for 13 August 2024
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93.2 kg
Lost so far: 15.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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3055 kcal
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Fat: 162.97g | Prot: 144.87g | Carbs: 270.43g.
Lunch: Iogo Creamy Vanilla Yogurt, Kirkland Signature Walnuts, President's Choice Protein Peanut Butter & Dark Chocolate Coated Granola Bars, Kirkland Signature Whole Almonds. Dinner: McCain Straight Cut Fries , Wonder White Hamburger Buns, Kirkland Signature Mild Italian Sausage, Mustard, Ketchup , Kraft Singles (21g), Lean Ground Beef. Snacks/Other: Great Value Party Mix, Sweet Cherries, Pink Lady Apples, Werther's Original Caramel Apple Soft Caramels. more...
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Gaining 0.6 kg a Week
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grgid979's Weight History
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