Weigh In record (no journal entry) for 12 August 2024
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116.5 kg
Lost so far: 0 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 84.99g | Prot: 64.68g | Carbs: 219.84g.
Lunch: Reis (Gekocht), Butter, Hansano Konditorsahne, Champignons, Lauchzwiebeln, Erlenhof Grüner Spargel, Real Putensteaks. Snacks/Other: Edeka Bio Lassi Mango, Ben & Jerry's Chocolate Fudge Brownie, Bionade Naturtrübe Orange, Zwetschgen. more...
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Losing 3.8 kg a Week
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