Weigh In record (no journal entry) for 13 August 2024
|
96.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 56.71g | Prot: 52.96g | Carbs: 149.80g.
Breakfast: Hafermilch, Milfina Butter , Vollkornbrot, Gut & Günstig Rotwurst, Metzgerfrisch Hausmacher Leberwurst. Dinner: Gut & Günstig Mozzarella Leicht, Metzgerfrisch Hausmacher Leberwurst, Meggle Streichzart Vegan, Mischkornbrot, Astra Kiezmische . Snacks/Other: Apfelkuchen, Combo Cappuccino Caramel. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lunerian's Weight History
|