Weigh In record (no journal entry) for 13 August 2024
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65.3 kg
Lost so far: 5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 39.19g | Prot: 31.50g | Carbs: 113.32g.
Breakfast: Ja! H-Fettarme Milch 1,5% Fett. Lunch: Ei, Barilla Pesto Alla Genovese, Karotten, Gut & Günstig Rapsöl, Zwiebeln, Aubergine, Zucchini, Ja! Band Frischei Nudeln . more...
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Losing 0.7 kg a Week
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