Weigh In record (no journal entry) for 14 August 2015
|
107 kg
Lost so far: 13 kg.
Still to go: 32 kg.
Diet followed: 100%.
|
|
979 kcal
|
Fat: 50.88g | Prot: 47.81g | Carbs: 83.78g.
Breakfast: Latte Parzialmente Scremato, Oro Saiwa Biscotti. Lunch: Pomodori, Zorbas Feta, Olive Verdi, Barilla Pastina. Dinner: Aceto Balsamico, Olio Extra Vergine di Oliva, Insalata Mista Verde, Salmone al Forno o alla Griglia. Snacks/Other: Cameo Torta Margherita, Coop Grissini Torinesi, Succo d'arancia. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrina 74's Weight History
|