Weigh In record (no journal entry) for 14 August 2015
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138.9 kg
Lost so far: 9.3 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 43.61g | Prot: 64.56g | Carbs: 133.23g.
Breakfast: Leader Price Bâtard Complet, Pressade Jus de Pomme Bio, Béghin Say Sucre de Canne, Fine Ligne Beurre Demi Sel, Senseo Café. Lunch: Leader Price Bâtard Complet, Pâté de Foie (en Conserve), Carrefour Kids Compote Pomme en Gourde, Carrefour Coquillettes Au Blé Complet, Carrefour Grana Padano, Leader Price Jambon Supérieur Découenné Dégraissé. Dinner: Basse Côte de Boeuf, Salade Verte, Huile d'Olive, Banane, Les Croisés Mimolette. more...
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Gaining 2.1 kg a Week
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